TRAINING WEEK 3

MONDAY 21st  JAN , walked ringo twice , 20 min each

TUESDAY 22nd JAN , two dog walks 20 min each , half hour on bike ,

WEDNESDAY 23rd JAN , walked round the border of bow lee fields , took ringo on 2 walks , 20 min each ,

THURSDAY 24th JAN , 2 walks with ringo , 20 min each ,

FRIDAY 25th JAN , half hour on the bike , 2 short walks with ringo , ( due to snow ) ,

SATURDAY 26th JAN , 2 walks with ringo , 10 min each , ( more snow )

SUNDAY 27th JAN , walked round bow lee fields , took ringo on 2 walks 10 min each ,